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400CalorieMeal.com for Thursday delivery- order 3+ each entree->

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Chef to Go is the Seattle area's ultimate full service Gourmet Meal Delivery, Catering and Nutritional support company. It's our goal to help you to live your best life. Our service can save you 10 hours each week. With your busy schedule, wouldn't it be great to have that extra time?

We have a Whole Foods based service and everything we prepare is both healthy and delicious! We specialize in preparing meals that support your healthy lifestyle. Let us do the cooking for you and give you back some free time in the evening while helping you to eat healthier. What could be better?

How it works:

You order online for the upcoming week. Order on Tuesday for Friday delivery and on Friday for Tuesday or Wednesday delivery. You don't have to be home for delivery, just make sure we have access to your front door. We are an earth friendly business and don't use Styrofoam coolers. We deliver in thermal cooler bags with blue ice. You leave out the empty cooler on delivery day and we will exchange it with a cooler full of meals. What could be easier?

We offer 4 different Healthy Menus each week with delivery on the following days.

Order deadline is Sunday midnight for Tuesday or Wednesday delivery, Tuesday midnight for Thursday delivery, and Wednesday midnight for Friday delivery.

Tuesdays - Our Spa Cuisine Menu

Portion and calorie controlled. 2 sizes. Our 4 oz. Spa sized protein portion or our larger 7-8 oz Restaurant portion of protein. Both healthfully prepared.

Tuesday and Friday - Our South Beach Menu

Tuesday delivery includes 3 Breakfasts, 3 Lunches, 3 Dinners and 6 snacks - 2 per day of calorie and portion controlled meals inspired by the South Beach diet by a cardiologist, Dr. Arthur Agatston. Our Friday delivery includes 4 Breakfasts, 4 Lunches, 4 dinners and 8 snacks, 2 per day. It consists of low fat proteins and healthy carbohydrates. We provide everything you need meal wise, just add water and exercise!

Wednesday - Our Diabetic Menu

This menu is similar to our Spa offerings but our focus is on between 30-45 grams of carbohydrates per meal. This menu is great for individuals who are eating healthfully to maintain or improve their health after being diagnosed with Diabetes. It's healthy and delicious for the whole family. It's a great way to eat for everyone! We also have some desserts and baked goods that are Diabetic compliant.

Thursday - 400 Calorie Meals Menu

400CalorieMeal.com The 400 calorie meals will be offered in quantities of 3 individual entrees with a minimum of 6 meals ordered. We are offering them in multiple entrees to keep the price point down and to use this particular menu as a freezer stock up to have on hand. They will be delivered freshly prepared and refrigerated for you to eat fresh within 4 days or put the remainder in the freezer to take to work for lunch or to pull out for an easy calorie controlled dinner. If you require more variety, we recommend our Spa menu which is between 400-600 calories. This menu was created for people whose main focus is on calorie and portion controlled meals that are free of preservatives, additives or artificial ingredients at the best price point possible.

Friday - Our Weekend Menu

This menu offers a bit of everything from gourmet dinner party fare to more casual family meals so that you can have a carefree weekend. We also have desserts and brunch items on this menu as well. Stock up so that you can spend your weekend doing what you want to do, being with your family and friends and leave the cooking to us!

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ServSafe Food Protection Manager Certification
Member Personal Chefs Network
Past President Puget Sound Personal Chefs

Chef Debra Lane

Phone: 206-229-3676

e-mail: chef@mychefdelivers.com


 

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